Twelve Days of Fitmas!
Who wants to put on 5 lbs this holiday season ? ? Not me and I’m sure not YOU! So […]
Twelve Days of Fitmas! Read Post »
Tis the Season…for Reflection
This time of year always gets me contemplating the past year. Last week, our entire family came down with the
Tis the Season…for Reflection Read Post »
Thanksgiving Week!
I LOVE this week out of the year!!!! Thanksgiving is one of my favorite holidays! But it’s also a time
Thanksgiving Week! Read Post »
It’s Fall!!! Time For a CHALLENGE!!!
Good morning, world! It’s November! I LOVE, LOVE, LOVE this time of year! Even though I live on a little
It’s Fall!!! Time For a CHALLENGE!!! Read Post »
21-Day Get Fit For the Holidays Health Challenge!!!!
The holidays are coming!!!! And with them, a whole host of scrumptious treats to sabotage our efforts to lose weight
21-Day Get Fit For the Holidays Health Challenge!!!! Read Post »
Happy Birthday, Pohnpei Island Ladies’ Fit Club!!!
Today marked the one year anniversary of or Pohnpei Island Ladies’ Fit Club!!! It’s been quite a year and I’m
Happy Birthday, Pohnpei Island Ladies’ Fit Club!!! Read Post »
FALL GIVEAWAY!!!!
I like FREE STUFF!!!! Do you? Well, for the month of October, I am GIVING away stuff!!! Yep! Here’s how
Salted Caramel Mocha Shakeology
When I came across this recipe, it was love at first sight!!!! Walk into any coffee house and you will
Salted Caramel Mocha Shakeology Read Post »
Breast Cancer Awareness Month
October is Breast Cancer Awareness Month. Last year I started a tradition that I am continuing this year and that
Breast Cancer Awareness Month Read Post »