ATTENTION ALL ACTIVE MILITARY!!!
Good morning from the beautiful island of Guam! I’m still on vacation and LOVING it, BUT I couldn’t wait any […]
ATTENTION ALL ACTIVE MILITARY!!! Read Post »
Healthy Vacation! An Oxymoron or not?
So, you’ve planned and saved for this vacation for a LONG time. Now, how do you enjoy the vacation without
Healthy Vacation! An Oxymoron or not? Read Post »
Vacation Time!
Only a few more days before our family leaves for a much-needed, much-longed-for vacation! It’s been over 2 years since
Beyond Pain Relievers
This week’s edition of “Extraordinary Health” has a great article in it by Jordan Rubin about common, everyday foods that
Beyond Pain Relievers Read Post »
Keeping Track!
Hitting a plateau in your weight loss can be frustrating! Switching up your workout routines is one way to break
The Truth About Splenda!
This article is titled “New Study…” but I actually came across this about a year ago so it’s not really
The Truth About Splenda! Read Post »
It’s Time to Cleanse!
So, I posted on my Facebook Accountability Group that I decided to start the Shakeology Cleanse today! Yep, it’s that
It’s Time to Cleanse! Read Post »
What Are You Doing For Your Health TODAY?
So, what ARE you doing for your health today? If you’re one of the many who put exercise or eating healthy
What Are You Doing For Your Health TODAY? Read Post »
Shakeology Bars
The perfect no-bake cookies! This has become a family favorite at our house! Shakeology Bars 1 Cup uncooked oatmeal 1