Susan | The Seaside Collective

SHAKEOLOGY

May 26, 2009

For several weeks now our family has been using Beachbody’s latest nutritional product, Shakeology, and I must say, though I […]

May 21, 2009

May has been quite a month! It’s been a LONG one and somewhat of a difficult one as our family

May 18, 2009

Here are a few more tips to boost your weight loss! Eat some peanut butter! “Foods rich in monounsaturated fats

May 6, 2009

I want to begin by apologizing for the hiatus in my posting lately. We have FINALLY completed all of our

May 6, 2009

I want to begin by apologizing for the hiatus in my posting lately. We have FINALLY completed all of our

April 17, 2009

Want to get in great shape in just 90 days? One of my favorite workout programs is trainer Tony Horton’s

April 13, 2009

Usually my posts on this blog are health-related but I’m giving a brief update on our family. I have had

March 24, 2009

Food manufacturers today have found ways to “hide” all kinds of “poison” in the products we buy. One of these

March 23, 2009

Do you LIVE TO EAT or EAT TO LIVE? Here are some tips for choosing the right foods: Choose

March 19, 2009

This week has been a bit stressful in our household as we are preparing for our return to Pohnpei. Preparing