Healthy Living! News from Johns Hopkins on Cancer Cells
AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY AND ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING […]
Healthy Living! News from Johns Hopkins on Cancer Cells Read Post »
TurboFIRE!!!
This week I start Week 7 of my TurboFire/P90X2 hybrid routine! And the ADDICTION continues!! I am so hooked on
Beat Your Sugar Addiction!
Did you know March is National Nutrition Month? If you’ve been reading my blog for any amount of time at
Beat Your Sugar Addiction! Read Post »
Purple Sweet Potatoes!
One of the foods I’ve really missed while living on this little island in the South Pacific is sweet potatoes.
Purple Sweet Potatoes! Read Post »
Blueberry Buckwheat Pancakes
Blueberry Buckwheat Pancakes (Gluten Free!) Made up this recipe yesterday morning for breakfast – Blueberry Buckwheat Pancakes. The family loved
Blueberry Buckwheat Pancakes Read Post »
Journey of A Thousand Miles…
A journey of a thousand miles begins with a single step. How many times have we all heard this? Yet
Journey of A Thousand Miles… Read Post »
It’s Here!!!
Yep, it’s true…P90X2 IS HERE!!! They are being shipped out as I type! I will be starting a P90X2 Challenge
Twelve Days of Fitmas!
Who wants to put on 5 lbs this holiday season ? ? Not me and I’m sure not YOU! So
Twelve Days of Fitmas! Read Post »
Tis the Season…for Reflection
This time of year always gets me contemplating the past year. Last week, our entire family came down with the
Tis the Season…for Reflection Read Post »