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What are we celebrating?  Someone has a birthday!  SHAKEOLOGY!!!!   This month we celebrate two years of the Healthiest Meal of […]

Ok, so this isn’t the time of year we typically make New Year’s Resolutions, because, well, it’s NOT New Year’s.

Ok, so this isn’t the time of year we typically make New Year’s Resolutions, because, well, it’s NOT New Year’s.

I LOVE coconut!  And since I live where there is more than an abundance of coconuts, I’m always interested in

I have had a lot of problems with our internet connection where we live so I have been unable to

Another New Year!  I love fresh starts and I love the feeling of a whole new year ahead to accomplish

Thanksgiving Stuffing by Jordan Rubin from Extraordinary Health Newsletter Issue 104 It’s not unusual for many to overindulge during Thanksgiving

6 Tblsp. coconut oil (or melted butter) 1/2 cup brown sugar 1/4 cup molasses 2 eggs 1 cup milk (or