Mozzarella and Egg Breakfast Sandwich
Make a healthier breakfast sandwich with a whole wheat English muffin and eggs scrambled with roasted red peppers and fresh basil. […]
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Raspberry Banana Ice Cream
Super simple and so creamy and delicious, this Raspberry Banana Ice Cream only has 3 ingredients! Total Time: 5 hrs. 10
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Parmesan and Herb Croutons
Instead of tossing out stale bread, use it to make these delicious Parmesan and Herb Croutons. Total Time: 30 min. Prep
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Greek Cucumber Salad
Simple and refreshing, this quick and easy Greek Cucumber Salad is great for on-the-go or for a summer picnic or
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Taco Salad
Time to give the classic taco salad a makeover! The ground turkey and fresh veggies make this version lower calorie,
Multi-Grain Banana Pancakes
Made with wholesome ingredients and naturally sweetened, these Banana pancakes are a good source of dietary fiber and have 10 grams
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Cashew Queso Sauce
I never realized how creamy and delicious sauces made from cashews can be, but just wait till you taste this
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Spinach, Tomato, and Quinoa Breakfast Casserole
Time to change up breakfast with this Spinach, Tomato, and Quinoa Breakfast Casserole! Loaded with veggies, protein-packed, and delicious, it’s
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What Effect Does Diet Have on Kids with ADHD and Autism?
What effect DOES diet have on kids with ADHD and Autism? It’s a question being asked more and more frequently
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