Explore Holistic Health and Learning

It’s been a little over six weeks now since I gave birth to my beautiful baby girl. And NOW, I […]

Summer is just around the corner! For many of you that have spent the winter “snowed in”, I’m sure that

Most new parents bringing their newborn home from the hospital will notice a slightly yellow color to the baby’s skin.

I was one of “those” that thought I would certainly never have to have a c-section. And with each one

It’s way past time for an update here!With this pregnancy I had developed a problem with my heart, which progressively

35 Weeks!!! Nearing the end of this pregnancy and so glad for it! It has been a rough 8 months

by Jordan Rubin Americans didn’t meet many of the government’s health goals from 2000 to 2010. In fact, Americans fared

The end of this pregnancy is FINALLY drawing nearer! Seven weeks to go! And I’m hoping maybe a little less

One thing Beachbody stresses to us coaches is to “be a product of the product”. So in today’s blog post

One thing Beachbody stresses to us coaches is to “be a product of the product”. So in today’s blog post