Kids Health: Giving Your Kids a Legacy of Love
This past weekend was World Health Day, so in honor of that we took some time out of our regular […]
Kids Health: Giving Your Kids a Legacy of Love Read Post »
This past weekend was World Health Day, so in honor of that we took some time out of our regular […]
Kids Health: Giving Your Kids a Legacy of Love Read Post »
Spring is in the air – finally! Many of us are stocking up on cleaning supplies as the “spring cleaning
Spring Clean Your Health Read Post »
Better with age? Life? Yep! I used to fear getting older, just expecting that I would get weaker, sicklier, and
Life Just Gets Better With Age Read Post »
The New Year, 2013 started out great in our home! We had big plans and much to look forward to.
Challenges: When Life Throws You a Curveball Read Post »
Having been in fitness and nutrition for quite a few years now, one “complaint” I sometimes get from clients in
Trust the Process: Weight Loss Frustration! Read Post »
Having been in fitness and nutrition for quite a few years now, one “complaint” I sometimes get from clients in
Trust the Process: Weight Loss Frustration! Read Post »
Have you ever come to that point in your life when you realize that the next step you take will
The Trip That Changed Everything Read Post »
The Day the Tooth Fairy Failed…And Other Ways We Moms Have Scarred Our Kids For Life This post is for
The Day the Tooth Fairy Failed…And Other Ways We Moms Have Scarred Our Kids For Life Read Post »
P90X creator Tony Horton checks out Shakeology! Want to check it out yourself? Shakeology comes with a 30-day-bottom-of-the-bag guarantee so
Tony Horton Checks Out Shakeology Read Post »
Were you one of those kids not allowed to snack between meals? I sure was! Most of the time anyway.
Snack Time! Six Quick and Healthy Snacks Read Post »