Susan | The Seaside Collective

Love Handles

October 3, 2009

This is an article by Dr. Jordan Rubin, published in his recent Extraordinary Health newsletter. I found it to be […]

October 1, 2009

Did you know you can actually win money just from working out? Sounds like a pretty good motivation to me

September 28, 2009

Maybe you’ve missed a workout or two, or a week, or hey, maybe you haven’t worked out in the last

September 24, 2009

Now that you’re eating those healthy fresh veggies and whole grains, what can you use to liven them up a

September 23, 2009

Ok, I know I’m only in my 15th week of this pregnancy, but I’ve already started planning out my post-pregnancy

September 21, 2009

Recently on a message board I’m a part of, we had a discussion about coconut oil and it’s benefits. Sadly,

September 18, 2009

So, you’re on fire with the workouts, getting the hang of this eating thing, starting to see some awesome results,

September 17, 2009

For those of you who may not be a part of the Team Beachbody community and receive their newsletters, I’m

September 15, 2009

It’s the 14th week of pregnancy for me, marking the beginning of the second trimester. I hope to soon see

September 13, 2009

Iknow this is short notice, but if you live anywhere near Lansing, MI, my upline coach, Barbie Decker (who just